I admit I am not the fitness type of person but I have always been ensuring I do some exercise. Moving back to home town made it difficult because the gym isn't as close as before and it really does challenge my own motivation.
I hope to be able to move back to London and sort my own schedule own to take care of my own health like everyone really should be doing but unable did to lifestyle and other commitments. I really want to be able to be responsible to my own body.
I did some running today and had some sweat when I got back and I felt the body sweat and the blood gushing around my unfit body. It felt good. The run that is.
Perhaps I can begin my target that I set almost four years ago of running a marathon - perhaps a half first. I remember agreeing to a friend four years ago. I am going to run it alone but I would have achieved something. This will be a challenge. I have a year to sort my own cardio out.
If it doesn't work out - as in I don't run it I would be having a fitter body.
